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advanced keto trim My yoga room houses my beautiful altar, made from an old Indian window, where I practise meditation and align my chakras. Hand sculpted deities from the Vedic traditions hold great energies. My altar has the Sri yantra and Shiva, the mystic dancer, and Hanuman, the Rudra avatar of Shiva, known for his healing powers and his pure devotion. Ganesha and Lakshmi sit on their crystals and resonate with my daily intention. Pictures of my Mom and Dad and the sacred text of the Bhagwad Gita guide me to follow the right path. The carved barn doors of Saraswati and Vishnu, whitewashed with subtle hues of color seeping through are a divine joy to behold. I used them as the doors into my yoga sanctuary. Old woods are so earthing and grounding and just seeing the ancient carvings takes me into the pure joy of divine bliss. So often we get the question, "What's Tantra Yoga?" Some may know it as the "yoga of sex" or the "sexy yoga" and think of i...